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Maybe, like me, knotwork isn't really your thing either. That's okay. There are still some neat things for you in Celtic Spirit. There are 78 intricate images in this book, including some that are two-page spreads. Each image is a labyrinth for your colored pencils to get lost in. At times, I've found the images overwhelming! I have a tendency to try shading every little thing in the images I color. Almost nothing gets a flat color in my coloring books. But with this, I find it difficult to imagine coloring it any other way. How could I possibly keep up with my color scheme unless I pick my way from one end of the knot through its many loops, swirls, and tucks until I've completed it through to the other side? Again: not really my thing— but I can see how that could appeal to some people. If you're willing to get lost in that maze, I can see how this might be meditative for you. My favorite images have a nice balance between tiny, tight knots and the bigger, looser knots. These happen to include some excellent animal imagery, including dragons. (I know, what a shock: I like dragons! GASP!)
Finally, let me tell you about the paper itself: looks standard. The pages are thick enough that I think they may hold up to markers, but not to too many passes. Unfortunately, I can't test it, since this is a gift for someone. I'd stick to my colored pencils for it if this were my copy. The introduction also suggests that if you're particularly pleased with your work, you can frame and display it— or even gift it to someone! Of course, you could do this with any of the pages you color in any coloring books, but other books make it easy to do. This one does not. The pages are double-sided, and they are not perforated. Get ready for some book surgery if you decide to excise any of the images.
Overall, I would say Celtic Spirit is a decent coloring book, and you have better than even odds of liking it. Enjoy!